Walking is one of the simplest yet most powerful forms of exercise. It’s accessible to almost everyone and has a plethora of health benefits. Whether you’re out for 10 minutes or aiming for 10,000 steps a day, you can significantly improve your overall health and well-being by going out and moving. Below are 15 ways your…

Teaching children the importance of doing household chores, like laundry, by themselves is very important. The younger they start, the better they master these basic but vital life skills. However, sometimes, parents coddle their children a bit too much. That, coupled with all kinds of bad influences, can lead to them becoming entitled to what…

With the summer season coming up you’ll no doubt want to spend more time outside, soaking up the sun. But it can be difficult to fully enjoy your time outdoors if you’re constantly worrying about your eczema outbreak. Dyshidrotic eczema, in particular, is prevalent in the spring, and if you’re experiencing small, itchy blisters on your…

A headache can be a common and often frustrating problem that can strike at any time, leaving you desperate for quick relief. While many people reach for over-the-counter painkillers, one doctor is showing a different approach that promises “instant relief” without medication. Dr. Michel Rowe, a chiropractor specializing in preventative care, has shared a technique on…

One could very well claim that veganism would be more popular if vegan people were a little tolerant and patient, and were not quick to burst into a temper regardless of the situation. In a recent debacle that took place in Australia, a vegan family decided enough was enough when their neighbor was cooking meat…

For centuries, people have searched for the secret to looking younger and living longer. While it’s impossible to achieve eternal life, Brandon Miles May from Detroit, Michigan, has figured out how to achieve a youthful glow well into adulthood. However, he notes that eternal life isn’t his driving force. Rather, it’s maintaining his overall health. Man…